This Kylo Ren Vegetable Onigiri is a Healthy Dark Side Treat

• 1 cup cooked short grain white enriched rice
• 2 Tablespoons vegetables, chopped small (e.g. cucumbers, carrots, avocado, edamame)
• 1 sheet nori (seaweed)

Step 1: Place half the rice onto a sheet of plastic wrap.

Step 2: Add the vegetables into the center, then place the rest of the rice on top.

Step 3: Use the plastic wrap to shape the rice ball into a triangle shape.

Step 4: Discard the plastic wrap. Cut the nori into pieces to create the helmet details, then wrap a larger piece around the rice ball to create Kylo Ren’s hood details. Serve immediately.

Enjoy this healthy and delicious dose of the dark side!

The Star Wars Check helps kids and parents agree on healthier choices. Learn more at StarWarsCheck.com. 

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Jenn Fujikawa is a lifestyle and food writer. Follow her on Twitter at @justjenn and check her Instagram @justjennrecipes and blog www.justjennrecipes.com for even more Star Wars food photos.

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